PinnedAn update to my 8/18/2019 story “On leaving a competitive residency and burn out”Of note, This post is a follow-up to my previous story on leaving a competitive residency (Urology, PGY3 in 2014) after getting burnt out. The link is here: https://doctorsrus.medium.com/on-leaving-a-competitive-residency-and-burn-out-3a78e0eb0fd9 I am active on https://www.reddit.com/r/Residency/, my reddit handle is FibromyalgiaFightrMD (fighter spelled w/o the e). Over the years, I have noticed…Residency5 min read
PinnedOn leaving a competitive residency and burn outUpdate (4/20/22): Hi everyone! I left my original story unedited below the photo. I provided an update to this post on here: https://doctorsrus.medium.com/an-update-to-8-18-2019-story-on-leaving-a-competitive-residency-and-burn-out-f5b5a03c0bee This update goes into more details of my own personal struggles with chronic pain, mental health, and addiction that followed after resigning from Urology in the beginning…Medicine8 min read
May 5The 3 C’s that helped me out tremendously with my Fibromyalgia and my every day functioning — praying it will help those with chronic pain, chronic fatigue, “chronic unwellness” out tooTL/DR: The 3 C’s that kept me in a bad mood about my Fibro body and brain were: Seeing my condition as a Challenge, being Cynical, and thinking in ways that were always Critical. The 3 C’s that are my brain’s new friends are: being Curious about different ways to…Fibromyalgia2 min read
May 4The 3 C’s that helped me out tremendously with my weed addiction, praying it will help ya’ll out too with weed addiction or any addiction to harmful behaviorsTL/DR: The 3 C’s that kept kicking my ass and not letting me “heal” from weed addiction: Seeing my weed addiction healing journey as being a Challenge, being Cynical, and thinking in ways that were always Critical. …Wellness2 min read
May 2I am a Medical Doctor who has benefited from Betterhelp.com and Regain.comDisclaimer: I did not get paid to write this story. I am not sponsored by Betterhelp.com or Regain.com. I want to share my feedback to get the word out about these services. I want to address the stigma in chronic health issues to help remove many barriers that are in…Mental Health5 min read
Apr 30Tips given to me by my 70–80 year old patients who have aged well and are healthy and happy in their old ageSome of us may have some anxiety or fear about aging into our older decades. In my line of work as a medical doctor, I meet many folks who are in their 70s to 80s. All have varying levels of health and functioning. …Advice2 min read
Apr 30If you are in your late 30s to 50s, and desire to age well, do not confuse neglect with “normal aging”Younger folks may want to pay attention to this too but they won’t, since YOLO. Medical doctor here, board certified in primary care, also had few years of surgical training. Currently serving disabled U.S. veterans of all ages, many chronic debilitating medical conditions, and disabling injuries. One of the biggest…Wellness4 min read
Apr 29For those wondering “how will I know if I beat my Weed Addiction” I think I have the answer, at least from my own experiences so farTL/DR: The answer is this, pure and simple: When I can show myself that I will never use weed for the same exact reasons that I used to use it for, those same reasons that kept me addicted to this fucked up daily behavior, and I am willing to suffer…Marijuana Addiction6 min read
Aug 18, 2019For Pre-Meds and Medical Students: Choose Your Medical Specialty ASAP.Choosing your specialty early will motivate you to start chasing down the right leads to increase opportunities for success. If you are a pre-med, you are probably thinking, “Getting into Medical School is stressful enough… And now you’re telling me I should already start considering a specific field in medicine?” …Medicine3 min read
Aug 18, 2019For Pre-Meds: Top 3 SDN-Voted Most Difficult Interview QuestionsI reached out to my old favorite haunt in undergrad, Student Doctor Network, to ask Pre-Meds to list the most difficult interview questions and vote for their favorites. I chose the top 3 to discuss here. As you will see below, it is all a matter of perspective. …Interview Tips5 min read