Paying very close attention to the pain of weed overuse really helped me start my recovery journeyTL/DR: numbing myself w/ chronic daily weed overuse fucked up how I used all feelings. Focusing on my feelings surrounding weed use…Jan 20, 2023Jan 20, 2023
Social triggers, especially the ones that really suck, may act as clues to self-understanding…TL/DR — While getting triggered and having a strong negative response is not fun and can cause a lot of suffering, having a curious and…Nov 19, 2022Nov 19, 2022
If you do not make time for your health today, you will be forced to make time for your illness…Nov 17, 2022Nov 17, 2022
The 3 C’s that helped me out tremendously with my Fibromyalgia and my every day functioning —…TL/DR: The 3 C’s that kept me in a bad mood about my Fibro body and brain were: Seeing my condition as a Challenge, being Cynical, and…May 5, 2022May 5, 2022
The 3 C’s that helped me out tremendously with my weed addiction, praying it will help ya’ll out…TL/DR: The 3 C’s that kept kicking my ass and not letting me “heal” from weed addiction: Seeing my weed addiction healing journey as being…May 4, 2022May 4, 2022
I am a Medical Doctor who has benefited from Betterhelp.com and Regain.comDisclaimer: I did not get paid to write this story. I am not sponsored by Betterhelp.com or Regain.com. I want to share my feedback to get…May 2, 2022May 2, 2022
Tips given to me by my 70–80 year old patients who have aged well and are healthy and happy in…Some of us may have some anxiety or fear about aging into our older decades.Apr 30, 2022Apr 30, 2022
If you are in your late 30s to 50s, and desire to age well, do not confuse neglect with “normal…Younger folks may want to pay attention to this too but they won’t, since YOLO.Apr 30, 20222Apr 30, 20222
For those wondering “how will I know if I beat my Weed Addiction” I think I have the answer, at…TL/DR: The answer is this, pure and simple: When I can show myself that I will never use weed for the same exact reasons that I used to use…Apr 29, 2022Apr 29, 2022